Molly Lisa's Blog

HOW-TO MAKE BULLET COFFEE OR KETOGENIC COFFEE…Insanely increase your metabolism and KILL CANCER!

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In yesterday’s VLOG #6 I went over the keto (ketogenic) diet and gave a high level overview of how it worked. I got a ton of questions about the coffee with butter or Bullet Coffee, so in today’s episode #7 I cover what Bullet coffee is and how it works. Bullet coffee is coffee that contains butter or grass fed ghee. The steps to make it are simple enough: 1. Make a pot of coffee 2. Put 1-2 tablespoons of butter or ghee in it. 3. Mix it together 4. Enjoy crazy energy full of ketones all day long. 5. **I recommend** using MCT powder to jump start ketone production. Links below USEFUL LINKS 1. https://blog.bulletproof.com/bulletproof-for-beginners/ 2. https://www.amazon.com/Quest-Nutrition-MCT-Powder-Ounce/dp/B016APVE5S/ref=sr_1_1_a_it?ie=UTF8&qid=1508886200&sr=8-1&keywords=quest+mct+powder+oil 3. https://blog.bulletproof.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/ More from my siteIt Works! Keto CoffeeStarting a ketosis diet and little sister gets home from camp (Episode 5)Coffee on Keto / Intermittent Fasting? ☕ Blood Glucose & Ketones ⚠Keto Vlog 14 – A Week In My Life – Answering Your QuestionsIt Works Keto CoffeeFood List | What To Eat On Keto

from KBG http://ketobeginnersguide.com/keto-diet-for-beginners/how-to-make-bullet-coffee-or-ketogenic-coffee-insanely-increase-your-metabolism-and-kill-cancer/%20

from Keto Beginners Guide https://ketobeginnersguide.wordpress.com/2017/10/25/how-to-make-bullet-coffee-or-ketogenic-coffee-insanely-increase-your-metabolism-and-kill-cancer/

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